A skincare routine that fits in three minutes

For anyone browsing Ridents, here is a clear starting point on the subject.

Dermatologists agree on a routine far simpler than the shelves suggest: a gentle cleanser, a moisturiser suited to your skin type and a broad-spectrum sunscreen every morning. That is the whole foundation, and it takes three minutes. Expensive extras rarely beat the basics done consistently, and sunscreen is the single most effective anti-ageing product that exists.

Dermatologists agree on a routine far simpler than the shelves suggest: a gentle cleanser, a moisturiser suited to your skin type and a broad-spectrum sunscreen every morning.

Introduce any new product on its own and give it a month before judging, because skin takes time to adjust. Patch-test on the inside of the wrist first. If a routine stings, strips or breaks you out, simplify rather than add. For persistent problems, a single appointment with a professional saves months of guessing and a drawer of half-used jars.